just a few reasons that you might want to give the gym a miss…. wii fitness is way more fun anyway!
wishing you all the best thursday possible (well kinda friday now given how long vimeo took to upload). sending you all the biggest hugs and smiles.
m xox
Jamie T says:
Lovin the happy video. Thanks for bringing a smile to my face
August 13, 2009 at 11:41 pm
kirssa says:
I know that you won’t have meant it this way but that song was really apt, you’re lovely and beautiful. Keep up the good work.
August 13, 2009 at 11:44 pm
ivanrlynn says:
I’m in love………..wait, oh yes I am……marry me,,,,,:P
August 13, 2009 at 11:51 pm
markdee says:
Mel thanks for the Thursday wishes. Grats on making it through class! Celebrate further great Thursdays here at Power Thursdays!
http://www.facebook.com/group.php?gid=21756599154&ref=search&sid=820335025.949882155..1
August 14, 2009 at 12:04 am
Jorge says:
Awesome Video. Something does not adds up here: Larger lady, doing fine, but still larger …conclusion: All the magic is in what you eat!!! … Don’t hate the instructor in 2006 I became an spinning instructor, though i only lasted 3 months it’s really difficult to workout and talk at the same time. Keep working out harder and the pain will stop: I promise!!!!! I net to get back in track with that too…it’s so difficult right???
Have an awesome day on Saturday I hope people will give you lot’s of your favorite things : Shoes and iPhones!!!!!
It’s been more than a year since I ‘met’ you (by phone counts right?) and my thursdays are happier now!!!
August 14, 2009 at 1:39 am
mk says:
Hi M,
Please let two of my friends (http://twitter.com/chiplusplus http://twitter.com/aliimam) know that exercise is bad for me.
Thanks in advance.
August 14, 2009 at 3:18 am
Dougie says:
I’ve no coordination so couldn’t ever do a class.
Is using the rowing machine bad for me? (I know the bike is bad for me – last crash got eight stitches.)
August 14, 2009 at 6:10 am
James says:
Wii fit is awesome…
http://www.youtube.com/watch?v=v31qxrXsxv0
August 14, 2009 at 9:11 am
Gareth says:
Oh I know how you feel. I thought I was in shape run everyday and what not. Took a step aerobics class 2 weeks later still feeling it. Working out sucks.
August 14, 2009 at 10:22 am
Mel says:
Jamie, Kirssa, Ivanrlynn – Thankyou so much guys. Your comments make me smile.
Markdee – I’ll be sure to check that out. Thanks!
Jorge – Was it really a year ago that you started working for Aardman? How times fly…
MK – Thanks for the intro.
Dougie – I don’t have coordination either – 1 game of Twister led to 2 operations. 8 stitches? Ouch!
James – Lol!
Gareth – It works muscles you don’t know you have I think! I have a new found respect for anybody who goes
August 14, 2009 at 11:11 am
Clint says:
I so feel for you!!! I went through a week of a class called boot camp and it was supposed to last 3 weeks 5 days a week… The instructor was ex-military drill instructor he ran us no matter the weather set up tires to run through then jump in pool with all clothes on and do running and all kinds of things!! I ended up pulling a muscle I have never heard of and didnt even know I had it!! So I had to sit out the rest of the 2 weeks!! Blessing in disguise?? Thanks for the vid!!
August 14, 2009 at 11:48 am
Adam says:
I pretty much experience your pain on a daily basis and its worse on a Thursday.
I’ve got a personal trainer who I meet Thursdays and he’s tough, take the limit at which you think you can push yourself too, and then multiply it by 3. i spend my life with DOMS (which, oddly enough, becomes a nice feeling after a while).
In the gym 6 times a week doing workouts that put me near death. But its allllll good. When your hurting, that means you’ve pushed yourself, it eases as you get fitter.
it’s the people on the bike’s reading books I don’t get.
August 14, 2009 at 12:15 pm
stevie says:
I love your little films they always make me smile hugely!!!!!
Happy Birthday and love to catch up soon!!!
Stevie XXXX
PS excercise sucks!!!!!!
August 14, 2009 at 7:50 pm
Mike T says:
Hope that the postergirl of the web had a great birthday
August 16, 2009 at 11:26 am
Richard says:
Many happy returns for the day and BTW, look at how many people complain about the pain they feel and told to ‘Feel the burn!!!’ when they exercise!!!, that can not be good for you. Lol… you forgot to mention about the fat lady at the back of you in the gym looking at you and deciding ‘no amount of pain will get me that good looking’ then she walks out, save the pain and feel cool.
Until later Mel, take care.
August 18, 2009 at 8:03 am
mslvo says:
I just love your happy little videos!! They make me smile!! But then I’m woefully banal and pathetically easy to please.
September 13, 2009 at 10:00 pm