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	<title>random mel &#187; gym</title>
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		<title>exercise is bad for you&#8230;</title>
		<link>http://randommel.com/2009/08/13/exercise-is-bad-for-you/</link>
		<comments>http://randommel.com/2009/08/13/exercise-is-bad-for-you/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 23:38:45 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://randommel.com/?p=714</guid>
		<description><![CDATA[just a few reasons that you might want to give the gym a miss&#8230;. wii fitness is way more fun anyway! wishing you all the best thursday possible (well kinda friday now given how long vimeo took to upload). sending you all the biggest hugs and smiles. m xox]]></description>
			<content:encoded><![CDATA[<p>just a few reasons that you might want to give the gym a miss&#8230;. wii fitness is way more fun anyway!</p>
<p><a href="http://randommel.com/2009/08/13/exercise-is-bad-for-you/"><em>Click here to view the embedded video.</em></a></p>
<p>wishing you all the best thursday possible (well kinda friday now given how long vimeo took to upload). sending you all the biggest hugs and smiles.</p>
<p>m xox</p>
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